$299.00
Join mindfulness facilitator Courtney Watson for a transformative weekend retreat exploring The Mindful Way practice. Through guided sessions in grounding techniques, breathwork, meditation, yoga, and cryotherapy, you’ll discover tools to support restful sleep and overall well-being. As the seasons shift, give yourself the gift of slowing down.
This ticket includes all scheduled activities, dinner on Saturday, and light snacks throughout the event for one adult.
